Tuesday, May 17, 2011

Mushroom Soup

Low Fat Creamy Mushroom Soup
Gina's Weight Watcher Recipes
Servings: 5 • Serving Size: 1 1/4 cup  Old Points: 1 pts • Points+: 1 pts
Calories: 49 • Fat: 1.8 g  Carb: 6.6 g  Fiber: 1.1 g  Protein: 3.2 g
• 3 tbsp flour
• 4 cups chicken broth
• 5 oz shitake mushrooms, sliced
• 8 oz baby bella, sliced
• 1 celery stalk
• 1 tbsp light butter (optional)

Place cold water and flour in a blender and blend until smooth, pour into a medium pot and set heat to medium. Add celery, mushrooms, chicken bullion and butter and bring to a boil. Cover and simmer until vegetables are soft, about 20 minutes. Remove celery and a cup of soup in the blender, then return back to the pot.

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